This is kind of a strange article - won't deny that... also going to warn you, we're approaching my birthday, which always makes me get "a little weird" (I know what you're thinking... ). This is mainly because I get reflective in terms of "what have I learned this past year?", "have I kept my promises, goals etc?" Those of you who know me in "real life" know there have been … [Read more...] about Barbell Deadlift – Color Theory – Random Advice Time Warning
Kettlebell Fitness, Calisthenics, Food and More
