You've heard "timing is everything" before, it's a cliche, but sometimes holds true in certain situations - especially crazy ones. I'm going to share a few of my time management strategies for dealing with things like quick move outs, root canals, busted transmissions, selling and buying a car, learning to drive stick then relying on it immediately, and then singing in front … [Read more...] about Unintended New Skill Learned from the RKC Workshop: Extreme Time Management
time management
A quick personal note about why kettlebells and body weight training work so well for me….
Some days are crazier than others, some are not crazy at all - those are usually the ones I reserve for massive amounts of sleeping. One of the great things about kettlebell and bodyweight training that has been SO crucial for me is the efficiency of the training sessions themselves. No more boring hours and hours at the gym, not to mention travel time to and from - which … [Read more...] about A quick personal note about why kettlebells and body weight training work so well for me….
