The Movement Mechanic

We did it! We stayed on the schedule (so far). The goal is to put out a podcast every other week on a Thursday so here we go!  This podcast's theme is books that we're reading (which are not necessarily directly related to health/fitness).  There's three people talking this time, myself (Adrienne of GiryaGirl.com) with co-host Dr. Chad Eldridge, and we had call in guest Chris … [Read more...] about GiryaGirl.com Podcast Book Focus with Dr. Chad Eldridge and Chris Flores