First off, if you haven't already read this really great experience article about kettlebells and tai chi, please do! And while you might think the info doesn't apply to you, think again. Allison's experience is by no means isolated. As someone 50+, she was able to regain a lot of health and vitality from her kettlebell practice and enjoy her passion for taiji all the … [Read more...] about Inspiring Articles and Interviews, and an Easy Salad Idea
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Another Great Time in Boston Part 1 with Primal Move and Tai Chi
Another whirlwind tour of the best Boston has to offer was sandwiched carefully between leading Primal Move workshops - an instructor certification workshop on Saturday, and then a 3hr "intro to" for all populations on Sunday. The group who signed up for the instructor cert were some of the smartest most capable instructors/trainers I've seen in a while - their individual … [Read more...] about Another Great Time in Boston Part 1 with Primal Move and Tai Chi
