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Home / Archives for Strength Rules

Strength Rules

Kettlebell Workout: The Short Stack, and a New Book From Danny Kavadlo

November 18, 2015 By Adrienne Harvey Leave a Comment

The Short Stack Kettlebell Workout

So... I hate to admit this, but back in the day (mid-late 90s) many of us would enjoy a post-club trip to the ol' IHOP.  My standard food order was the "Short Stack" which wasn't a completely obscene number of pancakes.  They'd still sit like rocks, but it was a good time with friends that mattered most at that time.  You may be amused to find out that I was never too keen on … [Read more...] about Kettlebell Workout: The Short Stack, and a New Book From Danny Kavadlo

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