There's a famous... or rather infamous set of stairs at the San Diego Convention Center, and quick look around social media demonstrates exactly how popular these stairs are. So in the spirit of my self-styled "San Diego Challenge" creating a workout for these stairs was definitely on the list. If you've followed along on Instagram, you can see that I've been … [Read more...] about San Diego Stairs Challenge – ZERO Equipment Full Body Workout!
Kettlebell Fitness, Calisthenics, Food and More
