Happy Wednesday! If you're dialed in with Space Girl Organics - now known as CFL Organics (tell 'em I sent you) in Central Florida then you know that Wednesday is delivery day! HURRAH!!! So of course there's an unboxing video below which includes meal ideas for each item, and how I plan to eat everything! Also there's a brief discussion about how fitness can fit into your … [Read more...] about Video Double Feature! Mini Ask Girya Girl and Space Girl Organics Delivery Unboxing… Plus Meal Ideas and a Workout!
Space Girl Organics
Video A Go Go! Two Exercise Tutorial Videos (bodyweight rows, floor wipers) and Organic Vegetable Unpacking!
VIDEO ROUND-UP!! I would have called this "Videodrome" but there's no Debbie Harry involved, and thankfully no "David Cronenberg style movie events" have taken place. Shame on me! I've had the first video (shot at Thompkins Square Park in NYC) uploaded and (accidentally) hidden on my YouTube account for WEEKS. This piece goes through a little bit of the Bodyweight Rows (aka … [Read more...] about Video A Go Go! Two Exercise Tutorial Videos (bodyweight rows, floor wipers) and Organic Vegetable Unpacking!
Ask GiryaGirl: Thanksgiving, Anywhere Workouts… and a Few Random Ones…
While Thanksgiving is tomorrow, some of this Q+A may be a little on the "late" side but maybe not! Q: What are you cooking or sharing for Thanksgiving? A: Even though some of the family has said "don't worry we have it all here", I'm always one to bring something. For one I like to share, and for two it means I know that there will be a lower carb option with no hidden … [Read more...] about Ask GiryaGirl: Thanksgiving, Anywhere Workouts… and a Few Random Ones…
One Arm Push Ups and Some Unusual Specialty Fruit: Arkansas Black Apples (3 Videos!)
Recently discovered that I can do a few one arm push ups, and amusingly I seem to do them more easily with my non-dominant hand. As I was telling some friends the other day, even though I hadn't been specifically training for one arm push ups, I had been doing a LOT more work with the Neuro-Grips for higher rep push ups (that in itself is another notable accomplishment) and … [Read more...] about One Arm Push Ups and Some Unusual Specialty Fruit: Arkansas Black Apples (3 Videos!)
This Week’s Organic Fruits and Vegetables – and a Link to a SCARY Primal Halloween Recipe!
It's that time again! Babbling about fruit and vegetables time! Be sure to visit the recipes mentioned in the video: Collard wrap directions: https://giryagirl.com/Recipe-Raw-Food-Collard-Wraps-With-Almond-Tomato-Pate Halloween Faux Monkey Brains Recipe: https://giryagirl.com/Halloween-Monkey-Brains-Recipe … [Read more...] about This Week’s Organic Fruits and Vegetables – and a Link to a SCARY Primal Halloween Recipe!
What is a Kiwi Berry? Another Delivery From Space Girl Organics ( CFL Organics ) and a Simple Intense Workout
MMMMMMMM Wednesdays are delicious! Thanks to Space Girl Organics! (Now known as CFL Organics) Here's what arrived today and if you are curious as to what a "kiwi berry" is, that is explained in detail (with two of them cut in half as well) What do I plan to do with all these vegetables? I tell you exactly what in the video above! The recipes mentioned are listed below … [Read more...] about What is a Kiwi Berry? Another Delivery From Space Girl Organics ( CFL Organics ) and a Simple Intense Workout
Unboxing This Week’s Delivery from Space Girl Organics! [VIDEO]
After mentioning Space Girl Organics to a new friend on a recently flight, I was inspired to make a new (and somewhat better lit) unboxing video for today's "standard vegetable fresh" delivery. I mean... I had to unpack it to put it all in the fridge anyway, right? So Karen I hope you enjoy this (or have time to watch) but here are the goodies I received today! (And how … [Read more...] about Unboxing This Week’s Delivery from Space Girl Organics! [VIDEO]
The Extreme Value of Delicious Delivered Organic Fruits and Vegetables With Unpacking VIDEO!
My main arguments against planning out meals too far in advance, or buying meal plans from others are: I change my mind a lot, and my best meals (that result in shared recipes) are nearly spontaneous. Don't tell ME what to eat. I often take advantage of seasonal (read "on sale") organic foods. While I can certainly see the value in diet-specific or contest prep … [Read more...] about The Extreme Value of Delicious Delivered Organic Fruits and Vegetables With Unpacking VIDEO!
