• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Collected Workouts
    • Kettlebell and Calisthenics Workouts
    • Kettlebell Workouts
    • Calisthenics Only Workouts
    • Challenge Workout
    • Outdoor Workout
    • Travel Workout
  • Ask GiryaGirl!
  • Recipes by Category
    • Beverages
    • Breakfast
    • Desserts
    • Low Carb
    • Lunch
    • Main Dish
    • Meat
    • One Dish Meal
    • Prepared Ingredients
    • Salads
    • Side Dishes
    • Snacks
    • Soups & Stews
    • Vegetables
  • Product Reviews
    • Chocolate
    • Clothing
    • Cookbooks
    • Exercise Equipment
    • Fitness and Strength Books
    • Food Items (Ingredients)
    • Kitchen Equipment
    • Personal Care
    • Snacks
    • Supplements and Protein
    • Videos and DVDs
  • Workshops
    • Workshop Experiences
    • Certification Workshops
      • Hardstyle Kettlebell Certification (Entry Level)
      • RKC Kettlebell Certifications
      • RKC Level II
      • Progressive Calisthenics Certification
  • Shop
    • eBooks
    • Exercise Equipment
      • Kettlebells – SHIPPING IMMEDIATELY
  • Cart

GiryaGirl.com

Kettlebell Fitness, Calisthenics, Food and More

  • Blog
  • Videos
  • Podcast
  • What I’m Reading
  • More
    • About
    • Contact
    • Privacy Policy
Home / Archives for scramble

scramble

Master RKC Max Shank and I had a VERY IMPORTANT discussion

July 27, 2013 By Adrienne Harvey Leave a Comment

throwing cheese SM

Having interviewed Max for Dragon Door on at least two occasions, somewhere along the line we realized that we have a shared love for cheese.  While many people are not consuming dairy right now, I wanted to know why Max was as passionate as ever about cheese.  I know why I am, but wanted to hear his reasons.   Through the MP3 file below, you'll discover that answer, but also … [Read more...] about Master RKC Max Shank and I had a VERY IMPORTANT discussion

Primary Sidebar

This site uses affiliate links to support itself at no additional cost to you. We link to products we love from companies we support.

Feeling Lucky?

Random Workout!

Click & Grow!

Garden Easily At home Indoors with Click & Grow smart gardens!
Save 10% on Smart Garden 9 and most items with code GiryaGirl10

What I’m Reading

Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
2. Innovation Handbook: Tactics for Disruptive Thinking Jeremy Gutsche
3. Zen and the Art of Motorcycle Maintenance Robert M. Pirsig

(Audible Listening Need an Audible Account? Here’s a free 1 month trial!)
How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Donald Robertson

Recent Comments

  • Kevin on After Dragon Door, Where Do We Go From Here?
  • Tyrone on After Dragon Door, Where Do We Go From Here?
  • Donna Hughes on After Dragon Door, Where Do We Go From Here?
  • Adrienne on After Dragon Door, Where Do We Go From Here?
  • Starke on After Dragon Door, Where Do We Go From Here?

Footer

Search

🌮

Connect with us…

  • Email
  • Facebook
  • Instagram
  • Twitter
  • YouTube
WP Engine RULES!
Follow me on Blogarama

Copyright © 2026GiryaGirl.com Modus Praxis LLC