It's been really great for the past few weeks both at the small RKC Workshop I led in Raleigh, NC, and with the handful of local people who train with me. Talking about kettlebells more than usual, fielding questions from others and enjoying the nice weather outside has gotten me even MORE fired up about kettlebell training. Some of you may wonder how this is possible, but as … [Read more...] about A Kettlebell Workout for Really Getting Into It, or Getting BACK to it!
Kettlebell Fitness, Calisthenics, Food and More
