2011 has been a big year - I finally accomplished some very far-reaching personal goals, and have been moving slowly but surely forward. 2012 holds a lot of promise I think - and hopefully the same is true for you. As mentioned in the Challenges vs Resolutions post, I've chosen a particular exercise challenge - and then was further motivated to add the 21 Day Sugar Detox to … [Read more...] about Start 2012 Well! + A GIFT FOR YOU! :)
Resolutions
Forget Resolutions… Choose a CHALLENGE!
Oh yes... it's the season... the season of CHANGE... the season of being BOMBARDED by advertisements exploiting your... theoretically weakened condition. Most people have stuffed themselves over Christmas and now New Years Eve looms in the not so distant future. The "guilt" weighs heavy... and just like last year, and the year before, etc. we are hearing a lot of talk about … [Read more...] about Forget Resolutions… Choose a CHALLENGE!