While Thanksgiving is tomorrow, some of this Q+A may be a little on the "late" side but maybe not! Q: What are you cooking or sharing for Thanksgiving? A: Even though some of the family has said "don't worry we have it all here", I'm always one to bring something. For one I like to share, and for two it means I know that there will be a lower carb option with no hidden … [Read more...] about Ask GiryaGirl: Thanksgiving, Anywhere Workouts… and a Few Random Ones…
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Catching Up… Pictures of Somewhat Random Things
It's been pretty all business all the time, but I just wanted to take a second and make a random stuff post - First Off - if you're on my Beyond Organic team, or are thinking of joining (because you should - it's tasty, awesome and fun) I came up with a cheap and easy idea to help you promote your business. I found a stack of laser printer labels in my closet (typical return … [Read more...] about Catching Up… Pictures of Somewhat Random Things
Trial Tabata Thursday….
Location is undisclosed at this point until papers are signed etc etc, but I was scoping out a new gym this past Thurs as a possible place to offer group classes, small group, and one on one training. It's a non-traditional sort of gym and I get along well with the similarly non-traditional owners. So - in addition to stopping in that morning I wanted to see what the "vibe" … [Read more...] about Trial Tabata Thursday….