The answer of course is a love of Progressive Calisthenics! This past weekend was the first ever PCC (Progressive Calisthenics Certification) Workshop, and I'm still honestly just reeling in joy with how well it went. We all had high expectations - as instructors, as participants etc. But I can safely say that everyone's expectations were exceeded. I was honored to be … [Read more...] about What do Personal Trainers, Strength Coaches, Federal Agents, and Breakdancers Have in Common?
Progressive Calisthenics Certification Workshop
Christmas Update!
It's almost hard to know where to begin today! All kinds of great things this past week, so let's start from the beginning. I am beyond honored to be one of the instructors for the brand new Progressive Calisthenics Certification Workshop with Al and Danny Kavadlo. The program is 3 days of intensive work on all our favorites from Paul Wade's Convict Conditioning programs. … [Read more...] about Christmas Update!
