I want to hear from YOU! Please fill out the little survey either below or by using this link. Answers are anonymous, but if you'd like to add your name at some point feel free. For your time, after you compete the survey, you'll be given a free code and instructions for an instant download of a workouts ebook (and video demo library)! Lucky you!!! Loading... Thanks … [Read more...] about A Pre-Relaunch Poll!!! Let’s talk about the GiryaGirl.com Podcast that’s coming back soon!
poll
Gluten Free… Does it matter to you?
Have you tried kettlebells?
Poll results from 2010: … [Read more...] about Have you tried kettlebells?
Favorite Protein Powders
Right now, in order of most favorite to slightly less favorite (but still awesome): Tera's Whey - Wolfberry flavor (Goji berries, different name though) Allmax's Isofemme protein (and the "for women" labelling keeps the men in your life out of your protein jar). I hear that the regular Allmax protein is also extremely good as well. Fighter's Food (has protein, … [Read more...] about Favorite Protein Powders
