We did it! We stayed on the schedule (so far). The goal is to put out a podcast every other week on a Thursday so here we go! This podcast's theme is books that we're reading (which are not necessarily directly related to health/fitness). There's three people talking this time, myself (Adrienne of GiryaGirl.com) with co-host Dr. Chad Eldridge, and we had call in guest Chris … [Read more...] about GiryaGirl.com Podcast Book Focus with Dr. Chad Eldridge and Chris Flores
personal development
Abstract goals and the road to strength
It used to annoy the heck out of me when I'd meet someone presently or formerly very successful in their technical or artistic field (a former newscaster, various artists, filmmakers, writers, programmers, etc.) and upon asking them about what they did, they'd come back with some kind of abstract answer like: "I'm a Storyteller." Problem was, I didn't get it at the time. Now … [Read more...] about Abstract goals and the road to strength