Admittedly, this advanced partner workout borders on just a little bit silly, but it is also a whole heck of a lot of fun. It works well for people who are fairly close in athletic abilities, but it is super easy to adapt it for very advanced or intermediate partner possibilities. Also, there's a somewhat excessive amount of cool fitness toys in this one, and that's mainly … [Read more...] about Advanced Partner Workout – It’s Also Scaleable!
Kettlebell Fitness, Calisthenics, Food and More
