Yesterday's Primal Move workshop in Ocala, Florida was a TON of fun. We had a smaller group than some of the other workshops I've led before, but that ended up being just fine given the size of our location. Everyone who attended was very engaged, asked wonderful questions, and worked together as a great group. I'm curious to see what they come up with in their own training, … [Read more...] about Notes on Primal Move Ocala, Organic Food, and a Fairly Evil Workout
organic food
What’s this Beyond Organic thing all about?
Beyond Organic is a new company started by Jordan Rubin (author of the Maker's Diet, Garden of Life Vitamins, etc. etc. etc.) delivering fresh organic meats, raw milk cheeses, specialty plain and flavored waters, and probiotic products (kefir like beverage called Amasai, and fermented whey sports drink called Sueroviv) direct to your door. (Hey Fedex, aren't you glad my … [Read more...] about What’s this Beyond Organic thing all about?
Endangered Species Chocolate – Organic Health Dark Chocolate with Goldenberry and Lucuma
"What's lucuma?!" My friend asked while we were sharing this bar of chocolate today. Embarassingly I had to admit that I didn't know, but it was fun to watch her eyes bug out when I said I didn't know. Well - now we BOTH know, because inside the wrapper was more info about the included sundried lucuma powder in the chocolate as well as the goldenberries and some very … [Read more...] about Endangered Species Chocolate – Organic Health Dark Chocolate with Goldenberry and Lucuma
