Think you don’t need parkour? Think you're too old to learn? Think again! Ryland Lanagan, PCC Instructor and founder of OG Parkour has designed a new 10 day intensive for ADULT beginners - and it starts LIVE on January 24th. While I don’t have aspirations of competing or going nuts with parkour, I do want the basics in my movement vocabulary—and a way to practice the … [Read more...] about Sign up for Ryland Lanagan’s OG Parkour 10 Day Challenge
Kettlebell Fitness, Calisthenics, Food and More
