Senior RKC Adrienne Harvey of GiryaGirl.com will be leading a two-day RKC Workshop in Raleigh, North Carolina on April 24th thru 25th, 2020. Learn the crucial details about REAL kettlebell training - for yourself and even more valuable learn how to TEACH these methods to your clients and students. Earning this credential will not only allow you to earn CECs and CEUs for ACE and … [Read more...] about Russian Kettlebell Certification (RKC) Instructor Workshop Raleigh, NC
North Carolina
GiryaGirl.com Podcast Episode 31: Coconuts, Goblet Squats, and Strength and Conditioning for Soccer
Two More Ways to Listen: Hello and welcome to the GiryaGirl.com Official Podcast Episode # 31 Coconuts, Goblet Squats, and Strength and Conditioning for Soccer! This week’s episode features a conversation with Shaun Spencer of Resolute Fitness Challenge. He specializes in strength and conditioning for soccer, and of course in general. We discuss some of the most … [Read more...] about GiryaGirl.com Podcast Episode 31: Coconuts, Goblet Squats, and Strength and Conditioning for Soccer
