While I've written a lot of posts for the PCC blog over the years, this is a simple favorite that I wanted to draw attention to again (which is to also remind me to finish writing another submission for the blog too). Grip training is so important, anyone who has worked with weights or bar based calisthenics is keenly aware of the need for a strong grip. Are you training for … [Read more...] about Calisthenics Grip Training Review and National Mushroom Month!
Lost Empire Herbs
(Belated) Podcast with Logan Christopher Author of Mental Muscle and Owner of Lost Empire Herbs
Embarrassed that it's taken me this long to finally get this podcast live, because it's just such a fun one! Logan Christopher and I had both presented at the 2nd annual Dragon Door Health and Strength Conference this past summer and had a lot to catch up about. Topics covered include nootropics, herbal supplements, some very wild adventures that Logan had in the Amazon while … [Read more...] about (Belated) Podcast with Logan Christopher Author of Mental Muscle and Owner of Lost Empire Herbs
FINALLY a New Podcast Episode… Guest Logan Christopher and I Talk About Eating Bugs, and Why You Might Want to As Well
A new, somewhat shorter podcast episode (sorry it's been so long) just went up! If you're already subscribed on iTunes I bet its already waiting for you :). Alternately, you can listen on your computer OR subscribe via RSS on your android or other devices by clicking here. Fair Warning.... this episode is informative, funny, and briefly mentions a mature but important … [Read more...] about FINALLY a New Podcast Episode… Guest Logan Christopher and I Talk About Eating Bugs, and Why You Might Want to As Well
