Embarrassed that it's taken me this long to finally get this podcast live, because it's just such a fun one! Logan Christopher and I had both presented at the 2nd annual Dragon Door Health and Strength Conference this past summer and had a lot to catch up about. Topics covered include nootropics, herbal supplements, some very wild adventures that Logan had in the Amazon while … [Read more...] about (Belated) Podcast with Logan Christopher Author of Mental Muscle and Owner of Lost Empire Herbs
Logan Christopher
FINALLY a New Podcast Episode… Guest Logan Christopher and I Talk About Eating Bugs, and Why You Might Want to As Well
A new, somewhat shorter podcast episode (sorry it's been so long) just went up! If you're already subscribed on iTunes I bet its already waiting for you :). Alternately, you can listen on your computer OR subscribe via RSS on your android or other devices by clicking here. Fair Warning.... this episode is informative, funny, and briefly mentions a mature but important … [Read more...] about FINALLY a New Podcast Episode… Guest Logan Christopher and I Talk About Eating Bugs, and Why You Might Want to As Well
A Discussion of Adaptogens with Logan Christopher of Super Man Herbs…
Meet the root formerly known as _________________. Listen in on a very lively discussion Logan Christopher and I had earlier this week on a shared favorite subject: adaptogens! In this podcast you'll learn what adaptogens are, what they're good for, and an intro of how to use them. Also you'll hear about the new, rather WILD new strength feat that Logan is working on--hint: … [Read more...] about A Discussion of Adaptogens with Logan Christopher of Super Man Herbs…
The 2nd Ever Progressive Calisthenics Certification Workshop Recap, Logan Christopher Podcast, Mental Stuff
This past weekend was the 2nd ever PCC workshop, and once again it was a fantastic experience. The attendees were incredibly accomplished and really soaked up and applied everything we threw at them. As always it's a sheer joy to support and help Al and Danny Kavadlo--their enthusiasm is infectious. The volume of the weekend helps to justify some pretty awesome dinners … [Read more...] about The 2nd Ever Progressive Calisthenics Certification Workshop Recap, Logan Christopher Podcast, Mental Stuff
Checking in from the Super Human Training Workshop
There's a lot more to write, but I wanted to check in with you all a little bit - Friday night, Bud Jeffries, Logan Christopher and Noah Jeffries among other notables gave a strongman performance the likes of which Tallahassee probably hasn't ever seen. The local paper even ran several large pictures from the event on the front page of the local section - in color! We also … [Read more...] about Checking in from the Super Human Training Workshop