lentil

After reading a recent article by Mark Sisson about resistant starches, I was inspired to share this very simple but very delicious (opinion) way to enjoy lentils. While most people eating Primal Blueprint or Paleo diets avoid legumes, I have been known to eat lentils here and there. Oddly I enjoy them the most cold--whole-y unaware that "cooked then cooled" was a way to create … [Read more...] about Simple Cold Lentil Salad – Delicious Resistant Starch