I've noticed Kirsty Grosart's achivements and extreme skills for years online. It was a ton of fun to get her on the GiryaGirl.com podcast! Admittedly, I'm being super-self-serving by trying to get a whole bunch of tips to improve my handstand skills, but since I'm sharing it with you, that makes it ok, right? This super fun episode is linked below for online listening via … [Read more...] about Podcast with Kirsty Grosart, World Class Handstand and Bodyweight Strength Expert, GMB Coach
Kettlebell Fitness, Calisthenics, Food and More
