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Tracy’s Success Story and Fitness Journey with Kettlebells, Dragon Door, and the 21 Day Kettlebell Swing Challenge!

May 9, 2015 By Adrienne Harvey Leave a Comment

The 21 Day Kettlebell Swing Challenge by Josh Hillis

Adrienne: I met Tracy through giryagirl.com and twitter - and after she mentioned she was trying Josh Hillis's 21 Day Kettlebell Swing Challenge, we started to converse more and more on twitter - Q&A, funny stories, recipes, encouragement etc.   It's been a great time!!   Anyhow, after she completed the challenge, I encouraged Tracy to write up her experience with it and to … [Read more...] about Tracy’s Success Story and Fitness Journey with Kettlebells, Dragon Door, and the 21 Day Kettlebell Swing Challenge!

A Blast from the Past! Unearthed from 2002-2004 Original Vegetarian and Vegan Recipe Book!

May 7, 2012 By Adrienne Leave a Comment

Back in the early 2000s, I used to give a vegetarian/vegan cooking demo and lecture with a friend at a popular yoga studio.  I'd written up a ton of recipes and helpful hints to accompany the program.  It was a lengthy handout that a lot of people seemed to enjoy.   Thankfully, I found a few copies of this printout recently, as it no longer existed in "computer" form.   A … [Read more...] about A Blast from the Past! Unearthed from 2002-2004 Original Vegetarian and Vegan Recipe Book!

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What I’m Reading

Updated March 30th:

(Including but not limited to…)

1. The Daily Laws: 366 Meditations Robert Greene
2. Innovation Handbook: Tactics for Disruptive Thinking Jeremy Gutsche
3. Zen and the Art of Motorcycle Maintenance Robert M. Pirsig

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How to Think Like a Roman Emperor: The Stoic Philosophy of Marcus Aurelius Donald Robertson

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