You've waited long enough - check it out - featuring interviews and surprises! Be sure to vote for my on DragonDoorTV's Blog Contest - its still on for just a little while longer, so help me out! :) Watch their show and scroll down to vote: DragonDoor.TV Want to hear more background on this whole thing? Join The Best 30 Days (free) and check out day 23! … [Read more...] about GiryaGirl.TV First Episode! :)
Kettlebells
A quick personal note about why kettlebells and body weight training work so well for me….
Some days are crazier than others, some are not crazy at all - those are usually the ones I reserve for massive amounts of sleeping. One of the great things about kettlebell and bodyweight training that has been SO crucial for me is the efficiency of the training sessions themselves. No more boring hours and hours at the gym, not to mention travel time to and from - which … [Read more...] about A quick personal note about why kettlebells and body weight training work so well for me….
