By Katie Harrell, HKC I started training with kettlebells with Adrienne Harvey of GiryaGirl.com in May of 2011 when I lived in Florida. The kettlebell bug bit me pretty hard. I have struggled with being heavy and out-of-shape for my entire life. Needless to say, the results of training have been extremely gratifying. Being a musician, I understand the importance of practice, … [Read more...] about Katie’s Kettlebell Journey – from Beginner to HKC in Modesto California
Kettlebell Fitness, Calisthenics, Food and More
