First off, there's been a TON of especially great stuff on the Dragon Door blogs these past couple weeks/months... If you haven't already, visit and bookmark the RKC Blog, the PCC Blog, and the Strong Medicine Blog for a curated steady stream of great info every week. Q: I only have one kettlebell, it's the one I started with so it's a little light for most of the things … [Read more...] about Ask GiryaGirl: I Only Have One or Two Kettlebells, What Else Can I Do? What is Your Skincare Routine?
Josh Henkin
DVRT with Josh Henkin, Website Direction, a Little Challenge…
It's been a whirl-wind lately... After learning more about Josh Henkin's DVRT system and Ultimate Sandbag during a recent photoshoot (Josh's DVRT book will be published by Dragon Door in April) I was intrigued to say the very least. So this past weekend I braved the cold of NYC to attend the DVRT level 1 and 2 workshops right in the heart of Manhattan. What a great … [Read more...] about DVRT with Josh Henkin, Website Direction, a Little Challenge…
