A Daily Practice to Release, Relax and Rejuvenate DVD Running time: 51 minutes John Du Cane's Qigong Recharge DVD … [Read more...] about John Du Cane’s Qigong Recharge DVD
John Du Cane
Recharge with Qigong and Destroy Stress
Recently, Jen Sinkler (RKC and all around super cool person) and John Du Cane made a video showcasing a qigong workout for Experience Life Magazine (which is also super cool by the way). If you aren't familiar with qigong, or even if you are, this video is a great intro or review. Don't be fooled by the slow movement, some of this can be intense in an interesting way. I've been … [Read more...] about Recharge with Qigong and Destroy Stress
Sunday started a little easier…. in some ways (Orlando RKC Recap Sunday Part 1)
**Picking up where we left off a long long time ago recounting the Saturday night. I have been hesitant to write the Sunday recaps for several reasons - 1. Felt like if I finished them, then somehow that would make it "over" - but now that the RKC2 looms brightly on the horizon of next month that is no longer a concern at all! 2. It gets emotional and a little … [Read more...] about Sunday started a little easier…. in some ways (Orlando RKC Recap Sunday Part 1)
