First of all, make sure the kettlebell is smooth all over, including and ESPECIALLY the inside of the handle - the last thing you want to do is cut or tear your hand when trying to exercise. Speaking of handles, it is important to get a kettlebell with a handle large enough to fit BOTH hands on it - many times, women will try and find the lightest kettlebell available, only to … [Read more...] about What should I look for when buying a kettlebell?
Kettlebell Fitness, Calisthenics, Food and More
