It might look cute but... it's not for beginners! Each time an egg is found, check the chart and put in some reps. Feel free to swap the burpees for another power move like a few tire flips, a sled push, etc. Be sure you don't hide too many eggs... We plan to hide 4 per color so that the totals come to 40 burpees, 20 per side kettlebell presses, 60 kettlebell swings … [Read more...] about Easter Egg Hunt Kettlebell Workout
holiday workout
12 Days of Christmas Stacking Challenge, Christmas Past Blog Round-up, Quick Workout Alternatives
FLASHBACK!!!!! Originally posted last year, but I found it (Thanks Facebook Memories) and then thought, let's get it out again! :) :) Let me know if you try the challenge! :) Did you eat too much turkey? Pie? Ham? Mashed potatoes? Maybe your aunt made that infamously irresistable mac n cheese like mine did this year.... maybe you got a crispy corner piece of it like I … [Read more...] about 12 Days of Christmas Stacking Challenge, Christmas Past Blog Round-up, Quick Workout Alternatives
