Sharon Shiner and I are twitter friends, and through one conversation or another started talking about kettlebells and food (imagine that?!) I found out more about her -and her HKC certification, her passion for kettlebell fitness, cooking, etc and just HAD to start asking questions. Here's our email conversation for you to check out! Adrienne: You earned your … [Read more...] about Q&A With Sharon Shiner, HKC and Personal Chef with a Fitness Focus
healthy food
A Simple Strategy for Healthy Eating
Ah, excuses... gotta love them - actually I do love to hear people's excuses because whenever I hear them, they give me ideas for blog posts! Also, it makes me think about my own excuses for things and how to overcome them. So yes, keep whining and giving me excuses :) Did you know I've been writing a cookbook of sorts? It's part cookbook, part stategy, part "truth or … [Read more...] about A Simple Strategy for Healthy Eating
