I got dragged out of town for a family event this weekend and well, had some frustration to work out about it - especially since it meant missing a fun time open house at Crossfit Firebase (complete with Paleo food demos and samples), as well as a very cool car show too (10th Anniversary of Concours). But it is what it is, so I put myself up in a nice hotel and met up with … [Read more...] about Double Kettlebell Fun Time – Hotel Parking Lot Edition
Kettlebell Fitness, Calisthenics, Food and More
