First of all, before anyone thinks I'm about to get all preachy over here about the get-up, let's get some things straight... many years ago before even training with an RKC instructor (I had a hard time finding one at the time) I tried to teach myself the get-up. And I really wish that I had video of that to show you, because I would somehow end up facing the opposite … [Read more...] about Ask GiryaGirl: A Kettlebell Technique Get-Up PET PEEVE and How to Fix It…
Kettlebell Fitness, Calisthenics, Food and More
