Wow wow wow... ok you are probably tired of me going on and on and gushing about this stuff - but I can't help it - seriously the information that I've been exposed to these past few days has had such incredible value. Mark and Nikki Snow of SG Human Performance made a presentation today that really had me rethinking larger classes - they have been able (with documented … [Read more...] about Day Three CK-FMS – Can I Possibly Be Any More Inspired? You Never Know With Dragon Door!!!
Functional Movement
Day One of CK-FMS – Incredible and Incredibly Humbling!!
Day one of CK-FMS is in the books - what a fact and action filled and day - a bit more "lecture" component than what I'm used to with Dragon Door workshops, but completely understandable considering the massive amount of info we are and will be covering. Besides, the dynamic personalities of Brett Jones and Gray Cook assure that there's never ever ever a dull moment. The day … [Read more...] about Day One of CK-FMS – Incredible and Incredibly Humbling!!
