Every Friday Tim Ferriss sends out a 5 bullet points for Friday email/blog post. Considering his wide range of subject types these bullet subjects also are fairly wide ranging... however I'm going to make my own version for you here (at least for THIS Friday, I'm still working on an "editorial schedule" having postponed my own "Strategy Wednesdays" for far too long). That … [Read more...] about Borrowing an Idea From Tim Ferriss – Five for Friday… and Another Poker Chips Workout
Friday
It’s Not Summer Until… Plus an Interesting Kettlebell Workout
As a child in the 1980s, I formed some interesting ideas. For instance, it seemed every Summer, a pitcher would be endlessly filled with Crystal Light lemonade... with it's persistent lemon flavor, and odd bitter edge that would persist even though your cousin splashed a good gallon of chlorinated pool water at your face and right into your mouth. Seeing as I'm not into … [Read more...] about It’s Not Summer Until… Plus an Interesting Kettlebell Workout
Friday ‘Funtime’
A little random Friday Funtime to keep everyone on their toes. A tough and crazy week for a lot of people, so its good to stay sharp with a nice workout, right? A range of "reasonable" kettlebells was available for my small group to use for the different exercises - typically going heavier with the 2 hand swings and swapping out as necessary. 4 Rounds: … [Read more...] about Friday ‘Funtime’
