For reasons no one can remember, the recent Orlando HKC was scheduled on a Sunday. Tim Shuman, Franz Snideman, Laurel Blackburn, Ryan Blackburn, myself, and of course Chris Davis (the official host) all arrived early to make sure we were all set up and ready to go. Tim's truck was riding heavy with kettlebells (thankfully he has a custom box for such things). After getting a … [Read more...] about Orlando HKC Experience – My First Time Helping Out! (Part 1)
Franz Snideman
Orlando HKC Experience – Testing, Making People Nervous (oops), and More! (Part 3)
Finally back to the last installment of the Orlando HKC Recap! We further worked on the Get Up, with a troubleshooting section. People who felt like they had a problem somewhere with their get up volunteered to demo and have the HKC participants and instructors help them improve their form. It's fun to watch this learning process even as a helper AND it's a great time to pick … [Read more...] about Orlando HKC Experience – Testing, Making People Nervous (oops), and More! (Part 3)
Zac Zech and the HKC Fort Collins Experience
Many people have asked about the HKC, and one of my clients is planning on getting her HKC soon. While I know a lot of people who participated in the program, I haven't, and I feel like I've really missed out. Since I can't fill in the details of what you may experience if you attend an HKC workshop, newly certified HKC, Zac Zech was kind enough to write an account of his very … [Read more...] about Zac Zech and the HKC Fort Collins Experience
Franz Snideman, Senior RKC, Interview – kettlebells, leadership, motivation and more
Adrienne: I am here today with Franz Snideman, Senior RKC, who was kind enough to take the time to answer a few questions. Franz, how did you first discover kettlebells? Franz: I first discovered kettlebells through my identical twin brother, named Keats Snideman. He’s an RKC from Arizona. I have always been into progressive new stuff in fitness, and in 2002, my brother … [Read more...] about Franz Snideman, Senior RKC, Interview – kettlebells, leadership, motivation and more
