I've actually enjoyed Ostrim for a while now - having discovered it at a Planet Smoothie about 3 years ago. Thankfully, you can order it by the box online from places like GNC.com at a nice handy discount. If you want to just try one or two, they're available at the retail stores too. I've purchased boxes of it fairly regularly as an alternative to the usual collection of … [Read more...] about Ostrim Beef & Ostrich Snack Sticks
FitFluential
6 Ways to Stay on Track Over the Holidays (it was supposed to be 5.. OOPS!)
For many people, the holiday season can be a time of fun, excitement, parties. It can also really wreck your hard won fitness progress, weight loss, strength gains, and the healthy lifestyle changes you've been making. Here's a short list of suggestions to help stay on track during this stressed out consumption-crazy time of year. 1. Value your sanity. … [Read more...] about 6 Ways to Stay on Track Over the Holidays (it was supposed to be 5.. OOPS!)
What’s the FitFluential Thing? A Heart to Heart and 7 Tips for Starting Your Fitness Journey
If you've been on twitter this weekend, last week etc - you may have seen me toss around a strange almost-word: "FitFluential." For those of you wondering what in the world that is - here's the official description: FitFluential is a nationwide network of fitness enthusiasts sharing their journey both online and offline via multiple social media platforms. FitFluential is … [Read more...] about What’s the FitFluential Thing? A Heart to Heart and 7 Tips for Starting Your Fitness Journey
