Accidentally I stepped in (not a typo) a bit of a controversy Saturday night on Facebook. Someone was questioning the validity of loaded carries, farmer carries etc. in the training of "regular people" who were seeking general health or physique goals. I posted the following without realizing that there were literally over 100 previous posts varying in mood from supportive, … [Read more...] about We Carry On, Because We Are Compelled To…
farmers carry
Outdoor, Unconventional, Kettlebell, Bodyweight, and Odd Object Training Workout!
"There's a pattern to it of course, " I said when talking about what we would be doing. Last week I realized that I've somehow reverted to childhood activities with a few of my own workouts with friends. While most of my motivation is internally generated, lately I've been having a whole lot of fun inviting fit friends to "come over and play". Sometimes I'm testing out … [Read more...] about Outdoor, Unconventional, Kettlebell, Bodyweight, and Odd Object Training Workout!
