Finally back to the last installment of the Orlando HKC Recap! We further worked on the Get Up, with a troubleshooting section. People who felt like they had a problem somewhere with their get up volunteered to demo and have the HKC participants and instructors help them improve their form. It's fun to watch this learning process even as a helper AND it's a great time to pick … [Read more...] about Orlando HKC Experience – Testing, Making People Nervous (oops), and More! (Part 3)
experience
CK-FMS Workshop Experience 2011
Personal experience journals and related info about the Dragon Door CK-FMS workshop - I'm not done with this section yet - so keep checking back!!! … [Read more...] about CK-FMS Workshop Experience 2011
Chicago RKC 2011 – Conducting Interviews and Making Friends
I observed and conducted interviews with some of the very top people in the RKC community here at the Chicago RKC - the first in the Chicago area. More importantly, this marks the 10 year anniversary of the certification program. Needless to say spirits are high and LOTS of learning is going on. … [Read more...] about Chicago RKC 2011 – Conducting Interviews and Making Friends
RKC Level 2 Workshop Experience Journal 2011
I'll be adding a whole lot more to this very very soon - … [Read more...] about RKC Level 2 Workshop Experience Journal 2011
Dragon Door Bodyweight Workshop Experience – 2011
Collection of journal entries and related information about the newly offered Dragon Door Bodyweight Exercise workshop. Bodyweight Workshop Begins Tomorrow!!! The First EVER Dragon Door Bodyweight Workshop Bodyweight Exercise Workshop - St. Paul, MN - August 3-5 2012 … [Read more...] about Dragon Door Bodyweight Workshop Experience – 2011
