SO psyched that the ebook version of Jon Bruney's new title, The Neuro-Grip Challenge is available! (Paperback is supposed to be ready in about six weeks.) The two images above are just a couple from many cool shots that will give you all kinds of interesting exercise ideas... you should see the stuff that Rob Miller is doing in the book, too! Nearly gravity defying! You'll … [Read more...] about The Neuro-Grips Ebook is LIVE, a Workout, and a Preview of Drone Racing in Oregon
Drones
Guest Appearance on GMB Podcast Plus Experiments with RKC Armbars and Drones!
Normally I'm the one asking the questions, so you can imagine how fun (and such an honor) it was to be a guest on the GMB (Gold Medal Bodies) Podcast this past week. And in a very fun coincidence, the inteview I conducted with Kirsty Grosart for DragonDoor.com also came out around the same time! You may remember Kirsty from an earlier episode of my podcast a few months ago … [Read more...] about Guest Appearance on GMB Podcast Plus Experiments with RKC Armbars and Drones!
Pull-Up Bar Rollover Tutorial, Push-Up Elbows Talk, 100 Tire Flips, plus Drone Talk!
It's been a heck of a couple of weeks! For those of you who have been keeping up over on my YouTube channel, you know I've been posting a LOT of videos lately (many of which are linked below! There are a few reasons for this: 1. I've been writing a LOT... mostly on a very large project (larger than usual) along with a high number of interviews for Dragon … [Read more...] about Pull-Up Bar Rollover Tutorial, Push-Up Elbows Talk, 100 Tire Flips, plus Drone Talk!