I'd always wanted to know the back story of the two people who moved to Beijing then embarked on a mission to bring the best of the best fitness (including kettlebells of course) instruction to China. Fortunately, both were recently promoted to RKC Team Leader and I then interviewed them for Dragon Door! Both Ruben Payan and Cami Pipkin are accomplished athletes and gym … [Read more...] about Interviews with the two RKC Team Leaders who opened the first ever functional training studio in China!
Dragon Door interview
Keep Getting up… a Kettlebell Workout Inspired by an Interview
If you haven't had the chance, please check out the recent interview with Carolyn Taylor Harris, RKC I conducted for Dragon Door. Carolyn has made an inspiring transformation and continues to add more tools to her toolkit to help others. One of the things I loved hearing about (and there's many things to celebrate in what she shared in our conversation) was a favorite drill … [Read more...] about Keep Getting up… a Kettlebell Workout Inspired by an Interview
