It started out as some kind of "oo I want to do this and this and this and this and this" workout and turned into something that reminded me of the title of this classic comedy sketch from Kids in the Hall... "I Darn Near Puked". But I didn't... so its all good, right? I was inspired by the 10,000 Swing Challenge which Lisa Shaffer started today and decided to punctuate the … [Read more...] about Kinda insane workout… for January 1, 2011
Kettlebell Fitness, Calisthenics, Food and More
