It's been fun to explore another part of the city a little, and I was thrilled to find that the fit trail on Lake Ivanhoe is well within a short walking distance of the coworking/makerspace. Here's what went down for Monkey Bar Monday by the way... do you have a fit trail near you? One of my favorite things to do with a small group or one on one client is to … [Read more...] about Lots of Videos, Pull-Ups, Interviews, Monkey Bar Monday, Healthy Skoop, Sewing?!??
Kettlebell Fitness, Calisthenics, Food and More
