Master RKC Dr. Chris Holder's Cal Poly Hip Flow Back in what feels like a different world in a different solar system in a "galaxy far far away" ... AKA early March 2020, I had the wonderful privilege to assist at the San Jose / Los Gatos RKC Workshop led by Master RKC, Dr. Chris Holder (link is to an interview I conducted for Dragon Door with him some years ago, but it's VERY … [Read more...] about The Cal Poly Hip Flow Mobility Routine / Warm-Up with Follow Along Video
Chris Holder
Russian Kettlebell Certification (RKC) Instructor Workshop New Orleans, LA
Master RKC Chris Holder is leading a two-day RKC Workshop in New Orleans on April 18 - 19, 2020. Learn the crucial details about REAL kettlebell training - for yourself and even more valuable learn how to TEACH these methods to your clients and students. Earning this credential will not only allow you to earn CECs and CEUs for ACE and NASM, but will allow you to set yourself … [Read more...] about Russian Kettlebell Certification (RKC) Instructor Workshop New Orleans, LA
Russian Kettlebell Certification (RKC) Instructor Workshop San Jose (Los Gatos)
Master RKC Chris Holder is leading a two-day RKC Workshop in Los Gatos (San Jose), California on March 7-8, 2020. Learn the crucial details about REAL kettlebell training - for yourself and even more valuable learn how to TEACH these methods to your clients and students. Earning this credential will not only allow you to earn CECs and CEUs for ACE and NASM, but will allow you … [Read more...] about Russian Kettlebell Certification (RKC) Instructor Workshop San Jose (Los Gatos)