This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... High Calorie Coconut Chia Pudding This is a recipe for one of those days... a HEAVY lifting day, a crazy workouts day, a Beast Kettlebell Swings workout day... 1 can coconut milk (I like the Organic 365 Brand)2 T tupelo honey (Or less of … [Read more...] about High Calorie Coconut Chia Pudding
chia seed pudding recipe
Chia Pudding Parfaits from Sharon Shiner, HKC
A surprisingly easy but delicious treat loaded with nutrition! Chia Pudding Parfaits from Sharon Shiner, HKC A surprisingly easy but delicious treat loaded with nutrition! I enlisted the help of Sharon Shiner, personal fitness chef and HKC to share her favorite creative use of chia seeds. The kind I'll be using are from The Chia Co and can be found at GNC. … [Read more...] about Chia Pudding Parfaits from Sharon Shiner, HKC
