carries

Made a fantastic fabulous discovery Friday afternoon - since delving further into Convict Conditioning vol 2, especially the clutch flag section (Thanks for egging me on, Aleks Salkin) I started to view the neighborhood a little differently - I already consider the world to be a gym waiting to happen, but this really brought it into focus.   That plus fingertip pull ups with … [Read more...] about Walk Tall and Carry a Heavy Kettlebell