A lively discussion erupted online the other day surrounding the use of chalk with kettlebells. This is another one of those interesting situations where there's no one right answer, there's the right answer for you--which also may or may not be situation dependent! So in an effort to hopefully help you or your clients, here's some of my personal observations which may or … [Read more...] about Ask GiryaGirl: To Chalk or Not to Chalk When Swinging or Snatching Kettlebells?
Kettlebell Fitness, Calisthenics, Food and More
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