Happy Labor Day! Hopefully you're spending time outdoors with a grill going or some kind of related activity. It's a good excuse to get outside (weather permitting), and do something active. Yesterday and friend and I took out our slacklines and got in some practice. I've really been enjoying this challenging but oddly relaxing activity lately. It seems to fit in very well to … [Read more...] about Slacking Off on Labor Day and Musings on Conquering “Impossibility”
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NYC for Al Kavadlo’s Book Signing Party and Some Beyond Organic Product Reviews
Just got back from a great time in NYC catching up a little at Al Kavadlo's book signing party for Pushing the Limits - a little while ago, Al had invited me to be a part of the book with an intense photoshoot taking place all over Manhattan - click here for some of that story (scroll down to 3rd question). Needless to say, getting to catch up with friends and watch Al sign a … [Read more...] about NYC for Al Kavadlo’s Book Signing Party and Some Beyond Organic Product Reviews
What is Primal Move?!
Q: What were you guys doing in the park that day? At first I thought it was maybe yoga or tai chi or tumbling crossed with field day. Then, you were all laughing too. What's going on?! A: It's a new program called Primal Move - check it out: ....Read MORE! A few members of my kettlebell small group, and a private client or two have tried some of the Primal Move … [Read more...] about What is Primal Move?!
An Unusually Delicious Combination – Custom Chocolates with Peterbrooke Chocolatier!
Yesterday was incredibly cool - as I got to make chocolates with my friends at Winter Park's Peterbrooke Chocolatier yet again (here's a video of when we made Year of the Dragon spicy chocolates last time). The day before, while lamenting that a certain local health food store has NOT restocked their pink peppercorn and guarana dark chocolate bar, I had a sudden moment of … [Read more...] about An Unusually Delicious Combination – Custom Chocolates with Peterbrooke Chocolatier!
No School Like the Old School – A Relevant At Home Workout from 1904?!?
This morning, Master RKC, Geoff Neupert (Author of the highly effective Kettlebell Burn series of programs) sent out a very interesting little email. Well, apologies the email itself was more intriguing than anything. So intriguing that I looked past the annoyance of actually having to cut and paste the url of the blog post—on any other day his emails have clickable links. … [Read more...] about No School Like the Old School – A Relevant At Home Workout from 1904?!?
Beyond Organic Founders Conference
Just got back from the Beyond Organic Founders Conference - really feeling like quite the road warrior this month, as I will have spent over 1.5x what I pay in rent for an entire month on hotel rooms for the past week. LOL. Did spend one night at home - was there for about 12hrs - long enough to sleep, take a bath, get caught up on a few online tasks and wash a load of … [Read more...] about Beyond Organic Founders Conference
