Simple and fast low carb (keto actually) alternative to crumpets or English muffins. 3 net carbs for the entire recipe. ...and I tend to eat the whole recipe... Keto English Muffins, Crumpets, or Breakfast Sandwich Buns Simple and fast low carb (keto actually) alternative to crumpets or English muffins. 3 net carbs for the entire recipe. ...and I tend to eat the … [Read more...] about Keto English Muffins, Crumpets, or Breakfast Sandwich Buns
breakfast
Butternut Squash at Every Meal?! – Squash Week Day 3
According to the surprisingly popular poll I put up on Facebook on Monday, butternut squash is the big time favorite - so it will be today's feature! Let's start with a "fun fact" - when you buy canned pumpkin... guess what it really is 9 times out of 10? That's right - your old favorite, butternut squash! Most of the time when you say butternut squash people automatically … [Read more...] about Butternut Squash at Every Meal?! – Squash Week Day 3
When in doubt…. cook some “breakfast”
I was chatting with an old friend of mine the other day about food stuff - he's your typical mid-20s bachelor type - collects records, works hard at a creative desk job, parties hard and well... its starting to show... in the tummy region. DUN DUUUUN. Sorry boys, but after a while, even with your metabolisms, eating a lot of pizza and drinking beer at 2-3AM will catch up … [Read more...] about When in doubt…. cook some “breakfast”