Decided to get out of town and have some fun, so I very recently (as in this past Saturday) met up with Amber of GiryaScope.com in Somerville, MA (Boston area) and trekked down to New Jersey to help her photograph/video one of Zach's 4 hour workshops at his decidedly underground gym. What a fun place he has--it was about the size of the warehouse I used to have for my … [Read more...] about Some Big Lessons From a Smaller Workshop–Hanging with Zach Even Esh in NJ
Boston
Catching Up With Angelo Gala, and gearing up for the 2nd ever PCC Workshop
First of all, I wanted to make sure you had the link for RKC and PCC Team Leader, Angelo Gala's interview that went live today on Dragon Door. Angelo is a super neat dude. I first met him a few years ago when he was an assistant on my team as I was attending my first RKC-II Workshop. Angelo ended up helping me a whole lot, and I was super inspired by his athleticism and … [Read more...] about Catching Up With Angelo Gala, and gearing up for the 2nd ever PCC Workshop
Another Great Time in Boston Part 1 with Primal Move and Tai Chi
Another whirlwind tour of the best Boston has to offer was sandwiched carefully between leading Primal Move workshops - an instructor certification workshop on Saturday, and then a 3hr "intro to" for all populations on Sunday. The group who signed up for the instructor cert were some of the smartest most capable instructors/trainers I've seen in a while - their individual … [Read more...] about Another Great Time in Boston Part 1 with Primal Move and Tai Chi
Boston Weekend (Part 1) and Dragon Door 18kg and 22kg Kettlebell Unboxing Video
Those of you following along on Instagram had a few sneak previews of some of the big fun this past weekend in Western MA and Boston - the adventure began with helping Amber of GiryaScope (Boston) lead a 4 hour intro/fine tuning kettlebell workshop at CrossFit Swarm in Westfield. The workshop sold out - and despite the freezing weather, showed up ready to learn and work. I … [Read more...] about Boston Weekend (Part 1) and Dragon Door 18kg and 22kg Kettlebell Unboxing Video
