Body Hero

Just got back from Seattle at the Primal Move (Charge) Workshop with Peter Lakatos.   You'll be hearing more and more about Primal Move because it is simply a fantastic system - accessible AND intensely advanced at the same time, I am planning on learning as much about it as humanly possible.   It has a certain quality about it that just MAKES you want to get good at it - it … [Read more...] about Seattle… Primal Move, Body Hero, Intense Tea Time, and more